About me

Explore Self - Pracownia Coachingu Somatycznego

My name is Agnieszka Kowalcze, I am a craniosacral therapist and somatic coach, soon also a Bodynamic psychotherapist  (the last year of school ahead of me) and an experienced manager in the area of business development, PR, Public Afairs.

I accompany women in the process of meeting their pain, looking for an answer to the question of what hurts – the body or the soul? I created Explore Self – a somatic coaching practice whose mission is to support women struggling with various forms of pain in the body, through in-depth work with the body on a physical and mental level.

From my own experience, I know that it is possible to return to balance. Releasing the body from tension opens up space for creative living. However, this requires decisions and consistency in action, which can be difficult, but it is worth the effort and gives great satisfaction. I believe that we have everything we need for a good life. It’s a journey of a lifetime.