About me

My name is Agnieszka Kowalcze, I am a craniosacral therapist and somatic coach, a Bodynamic Practitioner (I am in the process of certification as a psychotherapist of the Bodynamic method – somatic psychotherapy) and an experienced manager in the area of business development, PR, Public Afairs.

What hurts – body or soul? I help women reconnect with their body’s resources so they can better manage stress and chronic pain.

I have created Explore Self – a somatic coaching practice whose mission is to support women struggling with various forms of pain in the body, through in-depth work with the body on a physical and mental level.

From my own experience, I know that it is possible to return to balance. Freeing the body from tension opens up space for creative living. However, this requires decisions and consistency in action, which can be difficult, but it is worth the effort and gives great satisfaction. I believe that we have everything we need to live a good life. It’s a journey of a lifetime.